Pork Medallions With Dijon Dill Sauce

24 Jul

This quick dish combines simple flavors for a fresh taste.

Time: 15 minutes           Serves: 4


  • 1 pound boneless pork tenderloin chops (thin cut, about 8 pieces)
  • vegetable oil to coat skillet
  • 1 tsp garlic salt
  • black pepper, freshly ground
  • 1/2 cup plain yogurt
  • 2 tbsp Dijon mustard
  • 1 tbsp dill weed, roughly chopped
  • 1/2 tsp sugar

How to make it

  • Combine yogurt, mustard, dill, sugar, and black pepper to taste. Mix well.
  • Heat oil in skillet over medium heat. Saute pork for about 3 minutes on each side, or until cooked through. Transfer to a plate and season with garlic salt & pepper to taste on both sides. Serve with sauce on top or on the side.

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