Meatloaf With Spiced Maple Ketchup

2 Oct

This is a fairly traditional meatloaf recipe with a unique twist.

Time: 1 hour               Serves: 4


  • Meatloaf

  • 1 lb lean ground meat ( I used half ground round and half ground bison)
  • 1 cup milk
  • 1 egg
  • 1 cup breadcrumbs (I used panko)
  • 1/3 cup onion, chopped finely (or more if you’d like)
  • 1/4 cup Worcestershire
  • 1/2 tsp salt
  • 1/4 tsp mustard powder
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder
  • Ketchup

  • 1/2 cup ketchup
  • 1/4 cup maple syrup
  • crushed red pepper flakes, to taste

How to make it

  • Preheat oven to 350F.
  • Meatloaf

  • Combine all ingredients and incorporate well. Form into a loaf in a large glass pan.
  • Ketchup

  • Combine ingredients in a small bowl. Brush onto meatloaf, even the sides.
  • Bake for at one hour. Let stand 5-10 minutes before serving.

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